Sunday Prep:
- Gym bag packed
- Roasted sweet potatoes and brussels sprouts
- Breakfast made
- Alarm Set for AM gym time
Nitey Nite Tumblrs!!
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About
Hello Lovelyz :D . My name is Mandy. Follow me on my own personal journey of self cleansing and up building. I welcome you into my world as I know it and invite you in sharing my Fitness struggles, accomplishments and failures. As well as a few life moments.
I <3 Crossfit, Oly Lifting and use that as my main form of fitness.
My Creds .. lol
Height: 5'9"
Pants/Dress size :12 10
Shirt size:X-Large, Large,Medium
Body Fat:48% 22%
HW/SW: 205 lbs
( CW: 181 lbs )
GW 1 :199 lbs - Ding!
GW 2:185 lbs - Ding!
GW 3: 175 lbs - Highly anticipating lol
GW 4: 170 lbs
UGW: 165 lbs ( Will buy first neon bikini!)
A 25 year old girl with a goal to get in the best shape of her life. Let us inspire each other! :) Ask me anything you'd like!
I <3 Crossfit, Oly Lifting and use that as my main form of fitness.
My Creds .. lol
Height: 5'9"
Pants/Dress size :
Shirt size:
Body Fat:
HW/SW: 205 lbs
( CW: 181 lbs )
GW 1 :
GW 2:
GW 3: 175 lbs - Highly anticipating lol
GW 4: 170 lbs
UGW: 165 lbs ( Will buy first neon bikini!)
A 25 year old girl with a goal to get in the best shape of her life. Let us inspire each other! :) Ask me anything you'd like!
Following
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Gets New bike, Rains all weekend….
Story of my life lol - Working on my Final Project, I hope everyone else is having a relaxing Sunday :)
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What are you doing?
Me: - Getting ready to eat my Kiwi
Co-wrkr: - Hmph..
Me: - What?
Co-workr: - I've never seen sum1 peel a Kiwi at work before...
Me: - Well it ain't gonna peel itself Darlin!!
- *** This kiwi is LISCIOUS ***
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Best moment today? The co-wrkr I assist and who I don’t like…talked crap about her client to me and accidentally forwarded the client the same e-mail.
Karma will get you… if you are a meanie…it will find you and make you have all these uncomfortable feelz lol
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I have a ton of Kiwis, Berries and Avocados that need to get used in my fridge…
Looking like smoothies for dinner the next few nights….Ohh yeaaa lol
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Thursday WOD
Warm-up: pike walk-outs, high kicks, tuck jumps, push-up progressions
Row: 2000 m - Level 8/moderate pace
WOD:
** Alternate between the following **
3x12
Kettle Swings: 12kg
Box dips - 24” box
Ball Slams -14#
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On A personal Note: GUYS!!! I recently started talking to a guy who…
Is my TWIN in every sense…he legit asked me the following if I like…
Hiking,camping, kayaking, biking and going on random adventures…I responded with a ” ARE YOU KIDDING ME” as my jaw dropped. Me and my best friend are totally freaked out right now! lol he’s my twin in almost every sense of the word….I’m excited about this one. :D P.s - he’s ambitious, has a career and isn’t like every young guy my age I keep coming across, lets see what happens! :)
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